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CareGiver Support Group
Are you a caregiver who feels stressed, confused, overwhelmed, or burned out? Don’t face this journey alone—Cape Assist’s FREE four-week Caregiver Support Group is here for you. Whether you’re caring for a loved one or a patient, our support group provides a safe, understanding space where you can reduce stress, access valuable resources, and connect with others experiencing similar challenges.
Who Can Join?
The program is open to:
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Cape May County residents
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Individuals employed in Cape May County
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Caregivers for individuals residing in Cape May County
Program Highlights:
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Flexible Options: Available virtually via Zoom or in person at designated locations (check the current session details).
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Structured Support: A four-week program designed to guide you through practical emotional and mental well-being strategies.
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Essential Topics:
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Positive self-talk
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Deep breathing techniques
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Building and maintaining support networks
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Guided imagery for stress reduction
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Accessing local resources
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Caregiver Support Group for Professionals
We also offer tailored sessions for healthcare professionals and those providing patient care. These sessions focus on managing occupational stress and finding balance while providing essential care.